{"id":7954,"date":"2026-03-01T09:27:26","date_gmt":"2026-03-01T09:27:26","guid":{"rendered":"https:\/\/time24.pl.ua\/?p=7954"},"modified":"2026-03-01T09:27:26","modified_gmt":"2026-03-01T09:27:26","slug":"te-same-spodnie-zupelnie-inne-zycie-mama-w-biegu-schudla-45-kilogramow-i-pokazala-aktualna-wage","status":"publish","type":"post","link":"https:\/\/time24.pl.ua\/?p=7954","title":{"rendered":"\u201eTe same spodnie, zupe\u0142nie inne \u017cycie\u201d. Mama w biegu schud\u0142a 45 kilogram\u00f3w i pokaza\u0142a aktualn\u0105 wag\u0119"},"content":{"rendered":"\n<p>Metamorfozy znanych os\u00f3b od lat elektryzuj\u0105 internet, ale te zwi\u0105zane z du\u017c\u0105 utrat\u0105 wagi zawsze wywo\u0142uj\u0105 najwi\u0119ksze poruszenie. <\/p>\n\n\n\n<p>W przypadku Klaudii Klimczyk, znanej jako \u201eMama w biegu\u201d, nie chodzi jednak wy\u0142\u0105cznie o efekt wizualny. To historia o determinacji, zdrowiu i konsekwencji, kt\u00f3ra trwa ju\u017c dwa lata.<\/p>\n\n\n\n<p>\u015al\u0105ska influencerka od dawna otwarcie pokazuje swoj\u0105 codzienno\u015b\u0107 w mediach spo\u0142eczno\u015bciowych. Nie ogranicza si\u0119 do zdj\u0119\u0107 \u201eprzed i po\u201d. <\/p>\n\n\n\n<p>Publikuje treningi, fragmenty posi\u0142k\u00f3w, momenty zm\u0119czenia i s\u0142abo\u015bci. Jej obserwatorzy widz\u0105 proces, a nie tylko fina\u0142. W jednym z wywiad\u00f3w w \u201ePytaniu na \u015bniadanie\u201d przyzna\u0142a, \u017ce decyzja o zmianie nie by\u0142a kaprysem ani mod\u0105 \u2013 sta\u0142y za ni\u0105 problemy zdrowotne, kt\u00f3re zmusi\u0142y j\u0105 do zatrzymania si\u0119 i przemy\u015blenia dotychczasowego stylu \u017cycia.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DVJLQGdAoxu\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DVJLQGdAoxu\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DVJLQGdAoxu\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 MamaNaObrotach (@mamanaobrotach24h)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Ostatnio pokaza\u0142a co\u015b wyj\u0105tkowo symbolicznego. Za\u0142o\u017cy\u0142a te same spodnie, kt\u00f3re mia\u0142a na sobie dwa lata wcze\u015bniej. Zdj\u0119cia zestawione obok siebie m\u00f3wi\u0105 wszystko. Sylwetka zmieni\u0142a si\u0119 diametralnie, ale \u2013 jak sama podkre\u015bla \u2013 najwi\u0119ksza przemiana zasz\u0142a w jej g\u0142owie.<\/p>\n\n\n\n<p>Klaudia ujawni\u0142a, \u017ce jej najwy\u017csza waga w 2024 roku wynosi\u0142a 135 kilogram\u00f3w. Dzi\u015b wa\u017cy 90 kilogram\u00f3w, co oznacza, \u017ce schud\u0142a 45 kilogram\u00f3w. To liczba, kt\u00f3ra robi wra\u017cenie, ale dla niej wa\u017cniejsza jest droga, kt\u00f3r\u0105 przesz\u0142a. Zaznaczy\u0142a, \u017ce wszystko zacz\u0119\u0142o si\u0119 od decyzji \u2013 nie od perfekcyjnej rozpiski dietetycznej czy karnetu na si\u0142owni\u0119. Najpierw by\u0142o postanowienie, \u017ce chce dla siebie czego\u015b wi\u0119cej.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/media.starlifemag.com\/pl.delightful-smile.com\/wp-content\/uploads\/2026\/02\/YzJmMGFmdhsrDzt0aRZ7DmhXby4vT3VY.jpg\" alt=\"\" class=\"wp-image-19304\"\/><\/figure>\n\n\n\n<p>Nie ukrywa, \u017ce bywa\u0142y momenty kryzysowe. Dni, gdy mia\u0142a ochot\u0119 zje\u015b\u0107 wszystko, co by\u0142o pod r\u0119k\u0105. Wieczory, kiedy najch\u0119tniej nie wstawa\u0142aby z kanapy. Zdarza\u0142y si\u0119 w\u0105tpliwo\u015bci i zm\u0119czenie. Mimo to wraca\u0142a do swoich za\u0142o\u017ce\u0144. Ma\u0142ymi krokami, bez spektakularnych zwrot\u00f3w akcji, ale konsekwentnie.<\/p>\n\n\n\n<p>Dzi\u015b podkre\u015bla, \u017ce to nie jest koniec. Nie m\u00f3wi o \u201eme\u00adcie\u201d, tylko o nowym etapie. Utrata kilogram\u00f3w sta\u0142a si\u0119 dla niej pocz\u0105tkiem zmiany stylu \u017cycia \u2013 wi\u0119kszej \u015bwiadomo\u015bci, lepszej relacji z jedzeniem i z sam\u0105 sob\u0105. Jej metamorfoza to nie tylko mniejszy rozmiar ubra\u0144, lecz zupe\u0142nie inne podej\u015bcie do codzienno\u015bci.<\/p>\n\n\n\n<p>Dla wielu obserwator\u00f3w to motywacja. Dla niej \u2013 dow\u00f3d, \u017ce decyzja podj\u0119ta dwa lata temu by\u0142a jedn\u0105 z najwa\u017cniejszych w jej \u017cyciu.<\/p>\n","protected":false},"excerpt":{"rendered":"Metamorfozy znanych os\u00f3b od lat elektryzuj\u0105 internet, ale te zwi\u0105zane z du\u017c\u0105 utrat\u0105 wagi zawsze wywo\u0142uj\u0105 najwi\u0119ksze poruszenie. W przypadku Klaudii Klimczyk, znanej \n<a class=\"moretag\" href=\"https:\/\/time24.pl.ua\/?p=7954\"> [...]<\/a>","protected":false},"author":1,"featured_media":7955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/time24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/7954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/time24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/time24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/time24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/time24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7954"}],"version-history":[{"count":1,"href":"https:\/\/time24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/7954\/revisions"}],"predecessor-version":[{"id":7956,"href":"https:\/\/time24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/7954\/revisions\/7956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/time24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/7955"}],"wp:attachment":[{"href":"https:\/\/time24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/time24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/time24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}